Sleepfit4.0.7 - App Store

Sleep is as essential for life as oxygen, food and water. In fact, you can live longer without food than you can without sleep. But are you getting ENOUGH? We’re here to help by improving your mental, physical and emotional health through the power of sleep! Sleepfit builds sleep awareness, screens for sleep disorders, and prompts individuals to kick-start healthy habits.

40% of adults aren’t getting enough sleep. Poor sleep in the short term can lead to fatigue, accidents, and injuries and in the longer term can lead to serious health issues such as heart disease, stroke, obesity, diabetes, depression, anxiety, cancer and Alzheimer’s.

Sleepfit is a cost-effective solution for improving individuals productivity and mental health, with more than 66% of individuals reporting their anxiety & depression improving through the use of Sleepfit.

Our key program features:

- Tailored Programs - based on your sleep report your Sleepfit app will have a sleep solution just for you.
- Expert Content - access a rich content library of tools, in-depth articles & videos on sleep.
- Evidence-based questionnaire - based on cutting-edge science, Sleepfit has crafted an in-depth questionnaire to ensure the best possible outcome.
- Detailed sleep report - developed by leading PhD sleep specialists and leading health and wellbeing experts, Sleepfit sends a personalized report highlighting your sleep results, good & bad habits as well as sleep risks and potential sleep disorders.
- Treatment Pathways - based on your profile analysis Sleepfit provides individual Pathways to fast track treatment for high-risk sleep disorders, including sleep apnea and insomnia.
- Meditations & Soothing Sounds - to build healthy sleep habits and offer additional mindfulness.
- Measurable Goals & Progress - have fun with your Progress by reviewing your Goals against a score.
- Daily Activities - Sleepfit provides Daily Activities based on leading science to kick-start new sleep habits.
- Mental Health Check-Ins - to make sure every individual is making progress and ensuring the best possible outcome for everyone.

Your road to a healthier, happier life starts here.

Why people love Sleepfit:

“My quality of sleep was poor, affecting my ability to concentrate which in turn impacted on my work and family life. By following the tips and advice I could stop ALL medication and my quality of sleep has gone from a 2 to a 10. I have regained my sanity and myself and would highly recommend it to everyone.”
- Lendlease Employee

“Sleepfit has been one of our most successful wellbeing programs. We have had more than 800 of our people participate and the feedback has been fantastic. I believe the success has been down to the ease of access to the program, the standard and presentation of information and professional support from the Sleepfit team.
The importance of sleep as part of any wellbeing strategy cannot be underestimated, and I look forward to Sleepfit being an ongoing part of our wellbeing program.”
Health & Wellbeing Manager

Version History Universal Link and Deeplink integrated. 4.0.7 03/21/2024 Enhanced InApp and push notifications to improve the app experience. 4.0.6 03/04/2024 Fixed an issue to that was preventing the Sleepfit website from being associated to the Sleepfit app. 4.0.5 01/18/2024 Minor bug fix: Deeplinks to Sleepfit re-enabled. 4.0.4 01/03/2024 Introducing Apple HealthKit Integration!

We're excited to announce a major update in SleepFit – now with Apple HealthKit integration! This new feature enhances your sleep tracking experience by seamlessly syncing with your favourite sleep trackers through Apple HealthKit. 4.0.3 12/19/2023 Introducing the latest Sleepfit update! Dive into enhanced UI for a smoother experience and explore new feature improvements tailored to optimise your sleep journey. Your path to restful nights just got even better! 4.0.2 11/01/2023 This new release of Sleepfit includes universal links to provide the seamless experience of accessing Sleepfit content from the web. 4.0.1 06/22/2022 UX/UI changes 4.0.0 04/19/2022 UX/UI updates 3.0.9 08/09/2019 UX/UI updates 3.0.8 08/03/2019 UX/UI updates, handling of not internet connection and launch screen fix. 3.0.6 07/22/2019 New brand and look and feel. 3.0.0 06/12/2019 UX/UI updates 1.3.5 08/30/2018 UX/UI changes 1.3.4 08/29/2018 UX/UI changes. Updated content and notification handling. 1.3.1 08/16/2018 Login issue fixed, UX/UI updates 1.3.0 08/07/2018 UX/UI updates 1.2.9 08/05/2018 UX/UI updates and bug fixes. 1.2.5 08/02/2018 UX/UI changes 1.2.2 07/24/2018 UX/UI updates 1.2.1 07/19/2018 We have introduced a comprehensive 28 day behaviour change program to improve sleep habits as well as making it an even easier to access pathways for help for sleep disorders. 1.2.0 07/17/2018 1.0 03/02/2018